Collection: Duffle Bag

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A 3-in-1 duffle built for gym, travel, and everyday carry — detachable shoulder strap, hidden back strap, and enough room for a full training kit or a weekend's worth of clothes.

When a duffle beats a backpack

A backpack wins on the daily commute. A duffle wins when the load gets long and awkward: a second pair of shoes, a foam roller, a full change of kit for a competition day. The 50L Training Duffle gives you one wide opening and 5L more than the 45L packs.

Backpack straps hide in a rear compartment. Pull them out when you have a long walk from the car park. Tuck them away when you check the bag.

Duffle 50L against the Pro 45L

Duffle 50LPro 45L
Capacity50L45L
Size29" × 11" × 13.4"20" × 12" × 12"
ShoesBuilt-in compartment, up to men's US 14Main compartment with a shoe bag
LaptopUp to 14"Up to 17"
CarryHand, shoulder, backpackBackpack
Best forMeets, travel, two-a-daysGym plus work, every day

What is in the bag

A waterproof pocket takes wet or sweaty items. Inner mesh pockets hold small gear. MOLLE webbing and hook-and-loop panels on the outside take pouches and patches. Two patches and a detachable shoulder strap come in the box.

Still deciding? Read 45L backpack vs 50L duffle and the 50L duffle bag buying guide. See gym backpacks with shoe storage and all tactical backpacks.

Frequently asked questions

Can a gym duffle bag be worn as a backpack?

This one can. The 50L Training Duffle has padded shoulder straps stored in a hidden rear compartment. Pull them out and it carries on your back. It also has handles and a detachable shoulder strap, so you can carry it by hand or across the body.

Is the 50L duffle carry-on size?

Check your airline first. The bag measures 29" × 11" × 13.4", and many US airlines list 22" as the maximum carry-on length. It is soft-sided and packs down when it is not full, but a fully loaded 50L duffle may need to be checked.

What size shoes fit in the duffle's shoe compartment?

The built-in shoe compartment fits up to men's US size 14 lifting shoes, boots or trainers. It is separate from the main compartment, so soles do not touch clean clothes. A waterproof pocket handles wet or sweaty items on the way home.

Should I get the duffle or the 45L backpack?

Get the backpack if you carry a laptop every day. It takes devices up to 17 inches and rides better on a commute. Get the duffle if you travel to compete or carry bulky kit. It holds 50L, opens wide, and has a sewn-in shoe compartment.